Private Yoga lessons:
Do you prefer to practice yoga in a small group, maybe with your friends? With a practice according to your needs? First time? Welcome!
We can practice slow flows, gentle hatha yoga, yin, or restorative yoga. I will adjust the asanas (yoga poses) to your body with variations, depending on your own needs. I include breathing exercises (pranayama) and sometimes short meditations. You will rest in Savasana at the end of the lesson.
The location could be in a park, beach, your garden/home, or workplace in The Hague. You can combine in-person and online lessons. Maybe sharing online with your friends around the world?
Remember that you don´t need to be flexible to practice yoga.
You don´t need expensive clothes.
You just need to start, feel comfortable, practice, and live it.
I look forward to meeting you!
- For bigger groups or corporate yoga, contact me to discuss the options together: email@example.com
- The lesson can be given in Spanish, English, or Dutch (my Dutch is in progress!).
- Private lessons have a 24 hours cancellation restriction.
- Always inform me about injuries, pregnancy, or health conditions.
- Prices (total per group):
1 lesson 75 min 65 €
In-person (1-6 persons)
1 lesson 75 min Online 50 €